HOME ABOUT US
WORK WITH ME
REIKI HEALING PROGRAMS SOMATIC COACHING HEALING TRAUMA WORKSHOPS HOLISTIC HEALING RETREATS STORE
PODCAST BLOG CONTACT

Embrace the Courage to Heal: Where Your Wounds Become Your Wisdom. 

Welcome to The Wounded Healer, a safe haven where we honour the journey of healing with warmth and compassion. Our trauma-informed holistic services—Reiki, shadow work, somatic therapy, breathwork and retreats—are thoughtfully designed for women ready to reclaim their lives and rediscover their inner strength. If you’ve faced adversity, emotional pain, or the scars of toxic relationships, you’re not alone.

 

EXPLORE OUR PROGRAMS

“The shadow is not the enemy. The shadow is the part of us that has been disowned, and by embracing it, we reclaim our wholeness.”
 

Debbie Ford

 Do you ever Find yourself excelling at taking care of everyone else while a quiet voice inside whispers that something is missing?

 

That beneath your capable exterior, there's a part of you longing to be seen, heard, and truly understood?
 
I see you there—showing up for everyone, managing it all, yet feeling the weight of unresolved pain that no one else seems to notice. That space between who you appear to be and who you truly are? That's sacred ground. It's where healing begins.
 
My name is Maria, and my own journey through trauma taught me a truth I now hold close: our deepest wounds aren't evidence of our brokenness—they're invitations to our most authentic wholeness. The parts of your story that you've hidden away, the relationships that left invisible scars, the patterns you can't seem to break—these aren't failures. They're the very places where your greatest strength and wisdom are waiting to emerge..

 

At The Wounded Healer, we create a sanctuary where both your vulnerability and your resilience are honoured. We don't just acknowledge your pain—we recognize the courage it takes to face it. Through a thoughtful blend of somatic practices, energy work, and compassionate community, we'll walk alongside you as you reclaim the parts of yourself that have been silenced, diminished, or forgotten.

This isn't about becoming someone new. It's about returning to who you've always been beneath the armour you've needed to survive. It's about discovering that the very experiences that have caused you the most shame can become the foundation of your most meaningful connections—with yourself and with others who understand.
 
Whether you're exhausted from maintaining the 'perfect' exterior, healing from relationships that drained rather than nourished you, or simply feeling called to a more authentic way of being, you've found a place where your whole story belongs. 
  
TAKE THE FIRST BRAVE STEP
Hey there!

I'm Maria.
Your 
Shadow 
Navigator & Spiritual mentor.

Read my story  ➝

Your Life Can Transform - Let's awaken Your Power Within.

I once felt like a solitary tree in a vast forest, my branches weighed down by the storms of life. Each struggle felt like a heavy gust of wind, threatening to uproot me.

But through sharing my story and connecting with others, I discovered the strength in my roots. Just as trees support each other in a forest, we can uplift one another through our experiences. Together, we can cultivate a safe space where our voices are heard, our journeys are honoured, and we find solace in knowing we’re not alone.

Are you ready to embrace your journey and discover the power within? Join our community today, and let’s turn our struggles into beautiful narratives, supporting one another as we thrive together.

 

Let's Work Together.

Explore My Programs and Services.

Somatic Healing

Step into a transformative journey with our 1:1 somatic healing mentorship. Together, we’ll explore the wisdom of your body, addressing the emotional patterns that hold you back. This intimate space invites you to embrace vulnerability and unlock your true potential. 

REIKI HEALING

Experience the nurturing power of Reiki healing. This gentle energy work fosters deep relaxation and balance, helping you release stress and cultivate inner peace. It’s a pathway to reconnect with your spirit and reclaim your well-being.

COURSES & WORKSHOPS

Join our dynamic courses and workshops, where we dive deep into holistic practices that spark self-discovery and growth. Engage with a supportive community, gain practical tools, and challenge yourself to step into your authenticity. Together, we’ll illuminate the path to transformation and empower your healing journey. 

 

 

 

Illuminating the Shadows: A Journey Through Shadow Work - Coming MAY 2025

Join Us for a Transformative Journey into Shadow Work

This course invites you to courageously confront the concept of shadow work, guiding you to explore and embrace the hidden facets of yourself that you may have long repressed or overlooked. Together, we will delve into the profound impact these shadows have on your life and relationships, illuminating the path toward deeper self-understanding and authentic connection.

It’s time to honour every part of yourself and transform your shadows into powerful sources of strength. Are you ready to embark on this transformative journey?

JOIN WAITLIST

TESTIMONIALS.

Let Others Inspire You.

I had the most incredible experience during my Reiki session! From the moment I walked in, I felt welcomed and safe. The energy work was unlike anything I had experienced—deeply relaxing and healing. I left feeling lighter, more centered, and with a renewed sense of clarity. It was as if layers of stress had been gently lifted away. I can’t recommend this enough to anyone looking to reconnect with themselves and find peace. This session truly changed my perspective on healing!

 
Jessica Outson

My journey with 1:1 somatic healing has been transformative. Working closely with Maria allowed me to dive deep into my emotional landscape and understand the roots of my struggles. The guidance I received was compassionate and empowering, helping me to reconnect with my body in a way I never thought possible. I learned to embrace my vulnerabilities and release what no longer served me. This experience has not only healed past wounds but has also ignited a newfound strength within me. I am forever grateful for this journey!

 
Beth R.

Five Signs Your Nervous System is Disregulated: Tuning into Your Bo...

Mar 13, 2025

Carrying Our Childhood: The Unseen Threads of Trauma in Adulthood

Mar 13, 2025

Embracing Our Shadow Self: The Path to Wholeness and Authenticity

Mar 13, 2025

Join Our Mailing List & Receive Unveiling Your Inner Light: A Free Guided Workbook for Shadow Work Discovery.

Transform your pain into power! Join us in exploring shadow work with this comprehensive workbook designed to empower your journey toward deeper self-awareness.